Do you struggle with planning balanced, nutritious meals for yourself? Do you need help organizing recipes, grocery shopping, and creating a menu to ensure you are eating a variety of foods each week? Knopp Nutrition is able to provide nutrition education, individualized meals plans, menus, and recipes for clients that need guidance organizing their meals and getting a balance of foods each day.
Julie Knopp works with clients to achieve their goals around meal planning, incorporating a variety of foods, and achieving balance with food groups for overall wellness.
Conveniently located in downtown Richmond, VA next to VCU campus